Hypnotherapy accesses the subconscious mind through deep relaxation, helping individuals break unwanted habits and beliefs. Unlike stage hypnosis, it empowers people to make their own choices while addressing various issues. With a trained hypnotherapist’s guidance, lasting change and unlocking one’s full potential are possible.

A reflection on leaving a toxic job despite challenges, finding freedom and purpose through self-employment, and transforming my life with meditation, hypnotherapy, and EFT. I hope this encourages others in similar situations to trust their resilience and take steps towards change!